If you want to cut instant stress in your life, cut your to-do list.
Don’t think you can?
It’s easy.
Delegate some of the items to someone else.
For the items you can’t delegate, ask yourself these questions:
Is it life or death if I don’t get something done today?
Will I die tomorrow if all the listed items aren’t accomplished?
If you answered no, then don’t stress over it…
If it gets done, great.
If not, there’s always tomorrow.
Now, that doesn’t mean to procrastinate about items either which can lead to stress when you are up against a time frame to complete items. There’s a happy medium. Find that balance and you’ll be able to get everything done and not stress over it.

cutting your to do list, cuts stress

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